Sleepless nights

Okay so I used to have sleepless nights because of my children and now I don’t know if it just night shift or what but I can’t sleep when it is dark outside. I have been up till 3, 4, and 5 in the morning. Just laying in bed tossing and turning trying to get to sleep. My husband doesn’t make a peep (accept when he is talking in his sleep which isn’t always easy to make out) and the kids were out cold me laying there eyes closed and trying to sleep. Tonight I am going to take a little bit Benedryl to sleep and see what happens. I hope it at least puts me out for 5 hours. Sleeping longer would be better. So pray for a little bit of sleep for me. Thanks.